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Women once rushed to get changed out of their Nursing Sports Bra after a trip to the gym, for anxiety about being spotted within their skin-tight leggings. But now a lot more women are not just feeling more comfortable within their workout gear, they are opting to wear it even when they’re not exercising.

Research reveals that nearly half of British women consider their gym clothes a part of their everyday wardrobe, while two thirds are happy to use them to a cafe or pub. A brand new report for British retailer Simply Be, shows the so-called athleisure trend pioneered by the likes of Gigi Hadid, right, and Kendall Jenner, left, is just growing in popularity. The report, produced for British online fashion retailer Simply Be, shows the so-called athleisure trend pioneered by the likes of Gigi Hadid and Kendall Jenner is only growing in popularity.

Last year sales of athleisure wear totaled £2.5billion in the UK alone. Even fashion bible Vogue has given the style its seal of approval, commenting recently: ‘Be it on the school run, in the line for morning coffee, spanning a business lunch, or perhaps drinks, performancewear as everydaywear for women of any age is starting to become de rigueur.’

In reaction several high street and web-based retailers have released athleisure lines, with style and cut becoming increasingly popular to customers. According to the new report, 59 per cent of women say they choose garments for his or her style and luxury, instead of how good they will likely stand up to a work-out. Jenni Bamford for Just Be said: ‘We’ve seen a significant increase in interest in our activewear lines, particularly over the past year.

Research reveals that nearly 50 % of British women consider their Silicone Self Adhesive Bra a part of their everyday wardrobe, while two thirds are pleased to put on them to a cafe or pub. ‘Celebrities regularly being spotted wearing eye-catching gym clothes to carry out their everyday lives have definitely had an effect on this, and it’s great to view our customers getting on the trend.

‘At Just Be we encourage each woman to tear in the rule book when it comes to fashion and love the reality that women of all the sizes and shapes are fully embracing this bold style and deciding on vibrant, patterned pieces when they are certainly not heading for any workout. ‘The big plus with this style is that it requires minimal outfit planning – put some bright fitness leggings with a leather jacket and you may go anywhere. ‘Where once this sporty look was just acceptable on the treadmill activewear now comes in a huge variety of choice in fabric, colour and design. ‘At Just Be, our range was created to fit and flatter. Gym-wear is now definitely not only for fitness-fanatics;it’s as suitable for brunch as it is for a workout.’

When it comes to clothes to work through in, can you prioritise fashion or comfort? Many of us fall somewhere in the middle. We might splurge on a couple of compression leggings created to wick sweat and aid recovery, but at the top we’re wearing an old, oversized cotton t-shirt. So, will it really matter whatever you wear in the fitness center?

Well, research say it will, revealing a direct correlation between whatever we wear and just how we perform, along with our motivation levels as well as likelihood of injury. To explain more, Nick Harris, a top human performance expert who created HPE Activewear, shares his specialist tips on how what we wear to accomplish exercise can impact our workout:

It could prevent injury – “Wearing appropriate clothing is vital when you find yourself an avid exerciser. Many sport injuries occur because of the lack of appropriate equipment, including clothes. Whichever activity you are engaged in, you need to select the clothing for that particular sport, searching for a thing that provides ample protection against impact, strain, or overheating. “I’d advise purchasing high quality compression wear, this kind of kit increases circulation and blood circulation towards the heart, delivering essential oxygen to working muscles, reducing fatigue and soreness by managing lactic acid accumulation, helping to improve power, endurance and recovery.”

You won’t feel restricted – “Lightweight materials and well-designed active wear should feel as if a second skin, ensuring you don’t feel restricted while you train. Exercising overall comfort will allow you to iglofd concentrate on the task available, and workout to the best of your ability. Choosing clothing that enables wide selection of movement is incredibly important, then when choosing Muscle Tank Tops, be aware of the design and tailoring, choosing seamless kit which won’t irritate your skin, or rub.”

It regulates and controls body temperature – “An intense session at the health club will create thankful which you didn’t wear that old cotton top, as cotton absorbs sweat easily and retains moisture, leaving you feeling damp and heavy. You should go for light, breathable and sweat-wicking fabrics that will draw moisture from the body, allowing you feeling dry and comfortable. Intelligent fabrics like XT Air, or XT Air ICE will even help to regulate and maintain the body temperature to make sure you can do at your best, inside the ultimate comfort.”

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